TRANSITIONAL COACHING & EMBODIED MOVEMENT

Thank you for being here!

I support individuals and organizations in navigating transitions with clarity, structure, and a deep trust in their inner resources. Whether it's helping businesses build people-centered systems, coaching individuals through life and career shifts, or guiding embodied movement - my work bridges strategy with intuition, and structure with soul.

Unlock the intelligence within your organization.
Every team, every structure, every culture already holds the insight it needs to evolve. I partner with HR leaders and change agents to cultivate intentional structures, clear processes, and values-based leadership—turning complexity into coherence. Whether you're navigating change, scaling culture, or reimagining strategy, my approach blends systemic awareness with practical tools to build resilient, future-ready organizations.

Move through life—literally and figuratively.
Movement is more than exercise—it’s a language of presence, release, and transformation. Through Pilates, yoga, and intuitive practices, I invite you to return to your body as a source of strength and insight. Whether you're rebuilding, transitioning, or simply seeking a deeper connection to self, our movement sessions are a bridge between the physical and the emotional—between where you are and where you’re going.

Navigate transitions with clarity, courage, and intuition.
Whether you're facing a personal shift, career pivot, or simply a deep inner calling—you don’t have to do it alone. Through transitional coaching, we create a space to slow down, reconnect with your inner compass, and move forward from a place of alignment. My work integrates both the strategic and the soulful—balancing masculine focus with feminine flow—to help you embody your next chapter with intention.

  • Mindset

  • Energy

  • Structure

  • Mission

  • Intuition

I am a facilitator, a doer.

I organise and tidy. Your mind and processes.

I help up-level your business, your people and your ideas.

Coaching & Consulting

HOLISTIC SERVICES

HR, People & Culture

I unlock key insights, build actionable strategies and challenge HR departments to understand their central function.

Values, Vision & Mission

Small business or established company - I strongly believe in defining core values and aligning future steps with them.

Find your Voice

Finding your authentic (business) voice will build the foundation for success that will feel true to you and your business.

Facilitation

I help people work together better and break down barriers to understand their common objectives, and how they can be reached.

Integration

You need help getting a task done or managing the day-to-day to allow you to focus on other areas? I can help you to a smooth running.

Organisation

You need to arrange, plan or coordinate an event, files, office, event or retreat. I will help you “tidy up” and systemise.

What People Are Saying

“Anina helped us to transform the HR department from the typical early stage 1-person admin HR team to becoming the heart of our growing organization. She focused on aligning HR with organizational challenges and translated them into HR goals. She is hard-working, creative, and solution-oriented and comes up with new and innovative approaches. She leads with a focus on sustainable and pragmatic structures and processes, has superior verbal and written communication skills and gets along extremely well with everyone and is highly respected, as a person and a professional. ”

— Tania Moser, Managing Director, Pets Deli

“Anina supported us in developing the communication strategy and provided excellent guidance during a very challenging phase. She internalized our corporate culture and values within a very short time. By strategically developing a holistic approach and translating it into a hands-on guide for the executives, she ensured that the balancing act between sincere and transparent communication and empathy in the high number of employee meetings was successful. The positive feedback from our staff for the very appreciative crisis communication is largely due to Anina's support.”

— Saskia Thies, Chief of Staff, McMakler

“With Anina on the team we took our organizational structure and HR processes onto the next level. In our early growth phase, when things tend to get messy and unorganized, she kept it rock solid and always shared a positive vibe. Her communicational skills combined with the perspicacity for the things which are urgent and important are an asset for any organization she is getting involved.”

— Cornelius Möhring, Managing Director, countX

Movement

Teaching movement is a profound and deeply rewarding experience. As a teacher, I have the privilege of witnessing the incredible impact that intentional movement has on people's lives.

Hi!

I am Anina! Dog Lover, Movement Enthusiast, Movement Teacher, Believer that there is more than meets the eye and Holistic Business Consultant.